Registered Charity Number: 1163561         You & Me Counselling is a Member of BACP


“Free Walk-Ins available every Tuesday, 9am to 5pm”

We Can Help You

You and Me Counselling is a charitable organisation established in 2011. We are a counselling and psychotherapy service based in Hornchurch, Essex that works with children, young people, adults and their families in the boroughs of Havering, Barking & Dagenham, Redbridge and Waltham Forest. Our counsellors and therapists work both within schools and from our own counselling rooms located in North Street, Hornchurch.

We are proud to announce that You and Me Counselling have recently joined the British Association for Counselling & Psychotherapy (BACP) as an organisation. This means that we are now fully governed by the professional organisations ethical framework for good practice.

This brings you peace of mind as a service user knowing that we continue always to strive for excellence and this is one step further in that process enabling us to show our commitment to what we do. For the cost of our services, please click here.



  • Who We Are

    Our counsellors and therapists comprise of different orientations, including cognitive behavioural therapy.

  • What We Do

    We work with children, young people, adults and their families who are facing emotional and psychological distress.

  • Donate

    Find out how you can help vulnerable people in your community through donating, volunteering, or joining us at one of our fundraising events.

  • Our Team

    Our services are delivered by a dedicated team of highly qualified counsellors, psychologists, therapists and local volunteers to accommodate all cultures.

  • Domestic Problems

    We can help with domestic problems and abuse

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  • Behavioural Problems

    We work closely with children and young people who display disruptive, anti-social or truancy behaviours

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  • Conferences, Workshops and Training

    We regularly hold events on a variety of topics for children, parents, care givers and professionals.

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  • "I never knew that it is possible to have such peace with my son."
    "Many thanks for giving my son back to me."

  • "I am now back in charge of my life, I lost control 5 years ago. Thanks very much."
    "I wish I had done this sooner."

  • "You and Me Counselling has helped me get my life back, I feel alive again. I am really surprised that people around me have noticed the difference. It was difficult at first, but I am glad that I found help and support. Thank you."

  • "I believe I was in a box and restricted before our sessions, but now I feel free and out of a box. Now I have freedom to enjoy my life, I am more positive and hopeful.”