Registered Charity Number: 1146266


“1Free Walk-Ins available every Tuesday, 9am to 5pm”

We Can Help You

You and Me Counselling is a charitable organisation established in 2011. We are a counselling and psychotherapy service based in Romford, Essex that works with children, young people, adults and their families in the boroughs of Havering, Barking & Dagenham, Redbridge and Waltham Forest. Our counsellors and therapists work both within schools and from our own counselling rooms in Romford High Street.


  • Who We Are

    Our counsellors and therapists comprise of different orientations, including cognitive behavioural therapy.

  • What We Do

    We work with children, young people, adults and their families who are facing emotional and psychological distress.

  • Donate

    Find out how you can help vulnerable people in your community through donating, volunteering, or joining us at one of our fundraising events.

  • Our Team

    Our services are delivered by a dedicated team of highly qualified counsellors, psychologists, therapists and local volunteers to accommodate all cultures.

  • Domestic Problems

    We can help with domestic problems and abuse

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  • Behavioural Problems

    We work closely with children and young people who display disruptive, anti-social or truancy behaviours

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  • Conferences, Workshops and Training

    We regularly hold events on a variety of topics for children, parents, care givers and professionals.

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  • "I never knew that it is possible to have such peace with my son."
    "Many thanks for giving my son back to me."

  • "I am now back in charge of my life, I lost control 5 years ago. Thanks very much."
    "I wish I had done this sooner."

  • "You and Me Counselling has helped me get my life back, I feel alive again. I am really surprised that people around me have noticed the difference. It was difficult at first, but I am glad that I found help and support. Thank you."

  • "I believe I was in a box and restricted before our sessions, but now I feel free and out of a box. Now I have freedom to enjoy my life, I am more positive and hopeful.”