01708 477 663

Registered Charity Number: 1163561         You & Me Counselling is a Member of BACP

We Can Help You

Coronavirus Update 03/11/2020:
As per the government guidance regarding lockdown, we will be remaining open for the duration, with social distancing guidelines and procedures in place. We are still working with a limited number of staff in person, but will aim to get you booked in with a counsellor as soon as we are able to do so. If you would like a consultation, please telephone as we cannot accept walk-ins at the moment. Please click here to see the measures we are putting in place to maintain social distancing. We currently have a lot of availability for sessions via Zoom and Skype for new and existing clients. For the cost of our services, please click here. If you are looking for information on our funded projects, please click here for details, and to find the associated referral forms.

You and Me Counselling is a charitable organisation established in 2011. We are a counselling and psychotherapy service based in Hornchurch, Essex that works with children, young people, adults and their families in the boroughs of Havering, Barking & Dagenham, Redbridge and Waltham Forest. Our counsellors and therapists work both within schools and from our own counselling rooms located in North Street, Hornchurch. As of 2018, we are proud to announce we are an approved service provider in the London Borough of Havering .

You and Me Counselling are an organisational member of the British Association for Counselling & Psychotherapy (BACP). This means we are fully governed by the BACP’s Ethical Framework for the Counselling Professions.This brings you peace of mind as a service user knowing that we continue always to strive for excellence and this is one step further in that process enabling us to show our commitment to what we do.

Our office hours are currently 9am – 5pm Monday to Friday, though sessions with clients can take place outside of these times.

If you’re still unsure whether or not counselling will be able to help you, please take the time to check out our testimonies page, for real accounts of the difference You and Me Counselling are making to people.


  • Who We Are

    Our counsellors and therapists comprise of different orientations, including cognitive behavioural therapy.

  • What We Do

    We work with children, young people, adults and their families who are facing emotional and psychological distress.

  • Donate

    Find out how you can help vulnerable people in your community through donating, volunteering, or joining us at one of our fundraising events.

  • Outcomes

    We understand the importance of monitoring the work that we do to ensure we are making a difference and a long-lasting impact on our clients.

  • Domestic Problems

    We can help with domestic problems and abuse

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  • Behavioural Problems

    We work closely with children and young people who display disruptive, anti-social or truancy behaviours

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  • Conferences, Workshops and Training

    We regularly hold events on a variety of topics for children, parents, care givers and professionals.

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